How to Prepare for
a Half Marathon

How to Prepare for a Half Marathon


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Discover everything you need to know about running a half marathon with our doctor-approved guide to healthy training tips and injury prevention.

Download to See:

  • A day-by-day training schedule
  • How to avoid running injuries
  • Stretching techniques
  • Nutrition tips
  • What you should do when injuries occur
Download Infographic

Download 2022 Doctor’s Guide to Running a Half Marathon [Infographic]


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